Welcome to Fit Life Wellness Oasis — I’m so glad you’re here!
My name is Dorothy, and I’m a mom, a wellness enthusiast, and the heart behind this little corner of the internet. I'm not a doctor or a health guru — just a real woman, like you, navigating life with a deep passion for natural living, positivity, and creating a healthy, balanced home for my family.
I believe that wellness is a journey, not a destination. It's about finding small, meaningful ways to live healthier, feel better, and embrace the beautiful chaos of life — especially as women, moms, and caregivers. That’s why I created this space: to share inspiration, natural remedies, and simple ideas that can make a big difference.
As a proud mom of two amazing daughters — both autistic and wonderfully unique — I’ve learned the importance of trusting my instincts, even when others don’t listen. Their late diagnoses taught me resilience, advocacy, and how vital it is to create a supportive, nourishing environment at home. Our journey fuels my passion to empower other women to do the same — to honor their intuition, prioritize self-care, and live with intention.
Through blog posts, wellness tips, and even the messages I design on T-shirts, I hope to spark encouragement, motivation, and love — the kind that lifts you up when life gets messy. My collection of positive, mindful clothing is my way of sharing affirmations you can wear — because what we believe, we become.
So whether you're here to find a natural remedy, discover a feel-good tee, or just need a reminder that you're not alone — welcome. This is your oasis too.